品 Harriet

擴大“身份感”

五月 29, 2008 · 2個回應

如何同理及明白對方?

擴大“身份感”。(你不只是你!)
你必須敏銳於直覺及善解人意。
能以心電感應的層面去感知及身同感受對方的處景、感覺、情緒、心理狀態
使用資料去分析和判斷個案,難免會偏執,頂多只可作為參考。

必須以個別而獨特的角度去理解每一個人物。
儘量運用直覺去發現對方潛藏背後的理由,動機。
大都是渴愛和須求被接納.

類別: 心靈諮商+成長

2 responses so far ↓

  • snow white // 六月 17, 2008 at 10:57 pm | Reply

    certainly, to extend one’s identity is a good practice

    this afternoon i was totally lose of appreciation when reacting to peter’s frustration…

    in turn, a heavy impact formed—my reaction and my entity as a partner was then claimed as disaster

    ‘disaster’ bought me to deep reflection–
    i was too hurry to comment on the nature of problem; too eager to speak out my old opinion before having had to listen, more than enough, with a bigger ‘identity’, so as to show my understanding of his feeling…

    i love the way seth treat himself as a traveller, and salute us, travellers coming across, at this certain period and space, learning and playing on our journey.

  • harriettsoi // 六月 24, 2008 at 6:33 am | Reply

    Dear Snow white,

    last night, online dr hsu course – 情緒修練.
    he talks about deeply empathy 深層同理! … which is different form 同理心.
    how to deeply empathy on someone, and deeply empathy on ur own also. it is a great practice for release one pain, karma, suffering, poorness…etc.

    deeply empathy means understand/share a person feelings, and accept their reasons behind (no matter how unreasonable?!), totally without any kind of judgments…should be or not should be…right or wrong.
    and trust that all beings are 善 (nice and positive, wishing others happy and with love.)

    i think to extend one’s identity, is means we r able to deeply empathy on anyone, in order to extend our love.

    this is A REAL KIND OF “慈悲心” “with matta” indeed !!

    dear mate, i think we both have “weakness” on empathy to 親密伴侶.
    i explain about that on the article – “For my ex”. realize why i always mentally requesting too much on male partner.

    glad that we found. once those being faced, they all gone~

    Harriet

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